Eleshia Lifestyle
A live planning session for the day before the equinox
Plan your autumn quarter with intention
Stop guessing. Start planning. Know exactly what you're doing in Q4 and build it around your energy, not against it.
Let's be honest
You've been winging Q3, haven't you? Some things worked. Some didn't. Now autumn is here and you're not sure what October, November and December should actually look like.
I'm running this session on 22nd September the day before the equinox on purpose. I want you to wake up on the 23rd ready to go, not still planning. Three hours together, and you leave with the whole quarter mapped out.
Here's what's happening
Three hours, five parts, one plan
Part 1
30 minutes
What didn't work
Some stuff in Q3 didn't land a launch nobody wanted, commitments that drained you, things you're still doing because you think you "should." We look at June through September and decide what to keep and what to compost. Permission to let things go.
Part 2
45 minutes
What you actually want for autumn
Forget what everyone else is chasing. We get specific about October through December:
Revenue goals that don't make you want to cry
How you want to feel, not just what you want to achieve
Where life and business are out of balance
3–5 intentions you'll actually stick to
Part 3
60 minutes
The actual plan
Now we make it real: one big focus for October, one for November, one for December. A revenue breakdown for the quarter, how many clients you need and how to get them, and a marketing plan that doesn't require you to post 47 times a day. Simple, not overwhelming so you follow through.
Part 4
30 minutes
The bit that makes this different
Working with your body instead of against it. Whether you're tracking your cycle, navigating perimenopause, syncing with the moon or working with other patterns, you'll learn when to schedule sales calls, when to do creative work, and when to rest. Energy mapping is the part that changes everything.
Part 5
15 minutes
Now go do it
You'll build your Week 1 action plan. What you're doing the moment this call ends and write your autumn commitment: one sentence about what you're building.
Included
What you get
Live session
The 3-hour session
Tuesday 22nd September, live on Zoom. 4pm London / 10am Central / 8am Pacific.
30+ pages
A proper workbook
Every exercise from the session, plus templates for weekly planning, monthly focus and revenue tracking.
The gold
Cycle-sync business calendar
Marketing calendar template and an energy mapping worksheet you'll keep using long after Q4.
14 days
Full session recording
Watch it back if you missed something, or if you were eating crisps and zoned out for a minute.
Bonus
My signature "how to cycle-sync your business" guide
How to plan around your cycle and when to do what based on your energy, a game-changer for most of my clients.
No blazers required
What to bring
This isn't a corporate webinar where you sit in your kitchen pretending you're in an office. Get comfortable. Turn up in your pyjamas if you want to.
Something to eat and drink. Tea, coffee, a green juice, wine if that's your vibe. It's three hours, feed yourself.
Your laptop and the workbook You'll need to take notes. Camera on is encouraged, not mandatory.
Optional extras Crystals, cards, candles, whatever helps you settle in. If that's not your thing, skip it entirely. No judgment either way.
Something comfortable to wear Pyjamas, sweatpants, or dressed up if that's what feels good. This is your time.
Is this you?
Who this is for
This is for you if
You're a pilates teacher, studio owner, coach or consultant tired of hustle culture
You're growing a client or student base and want to do it without burning out
You want a Q4 plan that doesn't make you feel sick
You're curious about planning around your cycle or energy
You believe business can be profitable and not make you miserable
You want someone to just tell you what to focus on — one thing per month
This isn't for you if
You want a get-rich-quick scheme
You're looking for "10X your revenue in 30 days" energy
You think rest is for the weak
You want super corporate, traditional business planning
Choose your experience
Two ways to join
Most people choose this
Standard
£197
3-hour live session, 22nd September
Full workbook with every template
Recording for 14 days
The cycle-sync business guide
No contracts - cancel anytime
Limited to 5 spots
£497
Everything in Standard, plus:
VIP Power Hour :7:15–8:15pm London, just you and 4 others, with 10–12 minutes of hot seat coaching each
A free year of The Whole CEO Planner (worth £147)
Priority access to whatever I launch next
No contracts - cancel anytime
Why the 22nd, not the 23rd
Everyone else posts about "letting go" on the equinox. You'll already have a plan.
The equinox is the one day the light and dark split exactly in half. Most business planning ignores that kind of balance entirely, it talks about "10X-ing" everything, pretends you're a robot with unlimited energy, and pushes for revenue at any cost.
This session works differently: one thing per month, not forty-seven. A plan built around your energy, not against it. Rest treated as seriously as revenue. I'm not teaching you to hustle harder — I'm teaching you to work smarter, so you can wake up on the 23rd with your goals already set.
About me
I'm Eleshia
I help pilates teachers, studio owners, coaches and consultants build businesses that don't make them miserable, as a Holistic Business Growth Strategist and Implementation Coach.
15+ years in corporate before I quit! I know both worlds
A trained pilates teacher, so I understand the body-business connection
I teach cycle-syncing. Plan around your period, not like you're a man
I believe rest is as important as revenue, and I take time out of my own business too
My clients have doubled their revenue in 12 weeks, launched podcasts that actually attract clients, simplified their offers and made more money, and built businesses that support their lives instead of running them.
What people are saying
From past sessions and clients
Questions
Frequently asked
What if I can't attend live?
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What if I'm in a different time zone?
The session is timed for UK, Europe, US Central and US Pacific: 4pm London / 5pm Europe / 10am Central / 8am Pacific. If you're elsewhere, the 14-day recording has you covered.
I'm not "woo", is this still for me?
Yes. The woo elements are entirely optional — bring whatever feels good to you. The core of the session is strategic business planning; the ritual touches just make it more intentional.
Can I get a refund if I can't attend?
No refunds, but you'll have the recording for 14 days, so you still get the value even if life gets in the way on the day.
What's the difference between Standard and VIP?
Standard gets you the full 3-hour session, workbook and recording. VIP adds the intimate Power Hour with hot seat coaching, a free year of The Whole CEO Planner, and priority access to what I launch next.
Is this the same as the Clarity Retreat?
No, this is a single 3-hour session on Zoom from wherever you are. The Clarity Retreat is a multi-day in-person experience in Spain, a different depth entirely. This session gets you a clear Q4 plan; the retreat is a whole other level of immersion.
Will this help me make more money?
It gives you the strategy to grow your revenue in Q4. But planning without action is just dreaming. Clients who implement see results. The ones who plan and never execute stay stuck.
Right then
Registration closes 20th September, or when the room's full. If this speaks to you, don't overthink it.
See you 22nd September. x Eleshia x
Questions? Email [email protected] or DM @eleshia_lifestyle