BootyBarre

Thanks for visiting this page!

I’ve been on maternity leave for the last few months but I'll be back soon. 

Classes will officially start on Mon 1st April @ 7.15pm in Greenford. 

Pop your details into the box below and I’ll give you a shout as soon as I’m up and running again!

In the meantime, have a read of my blogs and check out this fab article on what to expect from a Barre class. It’ll be worth the wait :)

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Barre classes combine techniques from Dance, Pilates and Yoga to give you a full-body conditioning workout which is fun, energetic and effective. This unique fitness class will help strengthen, lengthen and sculpt your body whilst remaining low impact so everyone can benefit. All movements are small and controlled so we can focus on working deep into those muscles.

You don’t need to have any barre experience to come to class, just bring your “have a go” attitude and I’ll guide you through. We’ll be using light weights, soft balls and resistance bands, along with the barre for body weight conditioning exercises. Attend class 2-4 times per week and you’ll soon get the results you’re looking for.

I look forward to seeing you at a class soon!

Types of BootyBarre Class

Intro to Barre

Class length: 60 minutes

This is a great entry class for beginners, anybody returning to exercise, or for pre and postnatal clients. All levels of fitness are welcome! It’s a slower paced, less intense class that enables you to develop your understanding of the signature barre moves and focus on correct technique. We’ll also apply any modifications that might be required.

BBarre Plus

Class length: 60 minutes

Perfect for those looking to improve their general level of fitness, this class is fun and fast-paced. Expect to improve your technique and target all the major muscle groups using a combination of Pilates, yoga and Ballet Barre high repetition moves.

BBarre Express

Class length: 45 minutes

Great for those who want to get their workout in before work, school drop off or at lunchtime, this class provides the same intensity as BBarre Plus but in a condensed format that you can fit into the busiest of days whilst still getting results.

Class Times

Monday - Intro to Barre -18.00-19.00- Greenford Park Resident Hall

Monday- Bbarre Plus - 19.15-20.15- Greenford Park Resident Hall

Wednesday- Bbarre Plus - 20.00-21.00 - Greenford Park Resident Hall

Saturday- Bbarre Plus- 10.45-11.45 - Perform Pilates Twickenham

Class Locations