Testimonials

Natasha: 

"I started my 1-2-1 Pilates lessons with Eleshia Lifestyle in October 2015 and since then I have seen a significant improvement in my posture, health and overall energy levels.

I decided to try Pilates as I had suffered from back pain for most of my life, including a number of spells where I was unable to move due to muscle spasm. I heard that Pilates was a great way of toning up your core muscles, improving posture, flexibility and general mobility and after a few failed attempts with videos, etc I decided that 1-2-1 lessons would help me to get a tailored plan. After just six months of instruction I have seen substantial improvements and I think this is down to the quality of the services provided by Eleshia Lifestyle. The sessions have been tailored specifically to my needs and my plan has been adapted as I have progressed through the course which has allowed me to address key areas of concern quickly whilst still working towards my long term goals.

Eleshia's expertise and holistic advice is amazing, she has been able to assess and advise me on such a range of different health/fitness related concerns which has helped me see an improvement in my overall health and energy levels. I have already recommended Eleshia Lifestyle to my friends and family and look forward to the launch of the Eleshia Lifestyle gift card!"

Suzanna

"What sets Eleshia's lifestyle apart is her ability to customise your juice experience to your own specified aims, tastes and needs. After a consultation, where Eleshia carefully listened and made some great suggestions, explaining everything in plain English, I underwent a three day juice cleanse.

Eleshia checked in with me several times a day and kept me motivated when I was ready to quit - It's like having a mini cheerleader in your pocket when you need it most! Immediate results were beyond expectation: 3kg lost and my skin was clearer and any blemishes seem to heal and disappear much faster than before. What's more Eleshia was also dedicated to the longer term changes to my lifestyle advising how to add certain ingredients used in the juices into everyday meals and helping to adopt healthy habits.

It's clear she really cares and wants to make a difference to each person. Her passion is infectious!!"

Dan

"...So I tried a 2-day Programme with Eleshia and found not only Eleshia but the juice programme to be amazing! I live a pretty healthy lifestyle, exercise a fair bit but also tend to 'socialise' regularly which hampers my ability to get to and maintain my ideal weight. 

Although the 2-day programme was long enough for me, Eleshia was with me every step of the way with tips, advice and checking in on me to see how I was doing and motivating me to get to the finish line! I haven't received service like that in years...and the best part of it all...it works!

I lost 3kgs in a week and have managed to keep the weight off, I am now the proud owner of a Nutra-Bullet Ninja and juice daily. It's safe to say I'm converted and I wouldn't of been able to do it without Eleshia."